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- 22:56, 5 January 2026 JamilaChataway talk contribs created page Goodbye Sandpaper Eyes: My Blue Light Journey (Created page with "<br><br><br>For months, my eyes felt as rough as sandpaper by the end of each day. Spending long hours in front of a screen for work, then unwinding with video games or streaming, left me with constant headaches and restless nights. I tried everything—eye drops, scheduled breaks from the screen—but the irritation always returned. I knew blue light was a major factor, and I was eager to find a lasting fix. I felt a strong connection with others in the same boat; one c...")